Little Book of Self Care for New Mums

Little Book of Self Care for New Mums

£12.99 GBP

An experienced midwife and doula offer a friendly guide to help new mums cope with their kids.

Filled with tips and supportive ideas, this book offers a relaxed approach to tackling post-natal depression, which affects one in ten new mothers.

The authors are extensive experts on the difficulties of new motherhood and are both mothers themselves.